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Thursday, October 8, 2026
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Dance Star Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

In the hushed atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is effortlessly upright, his limbs defined beneath a plain tee. During performances, ballet dancers can appear like powerful deities, yet frequently in person they are petite. This is not true for Ball, whose height is one reason for his popularity for princely characters and pas de deux work. Possessing fine traits and piercing eyes, there's a hint of Robert Pattinson about him.

A Seamless Rise to the Pinnacle

At 31, Ball is experiencing the peak of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he moved directly into the troupe and was advanced each year, attaining the highest position of principal in 2018. He has loved taking on meaty characters, especially the psychological angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His next starring appearance is as himself, in an "Evening With" event aiming to offer behind-the-scenes insights into a performer's craft. He will walk the audience through a part, demonstrating his cognitive workflow during performance. Yet in more comedic ballets, the test is profound. "A classic ballet is one of the toughest from a skill perspective," he states.

The Psychological Game and Post-Performance Emotions

What about after a performance, when he has pulled it off? "It's pretty good," he says. "However because I'm trying to extract all the emotion out of it, and get immersed in the role, quite often I do feel self-conscious afterwards. Following Mayerling I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a dance maker once remarked on a "sense of suffering in him." Is there? "I am very active usually, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an instigator for positive change."

Formative Drivers and Artistic Inspirations

Ball's tenacity originated in youthful experiences. Not doing well in contests at school made him "vengeful!" It was motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

An upcoming challenge is making his own dance works. In his view, "organic movement has value." "Challenging the rules is interesting, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, compositions, and art.

Close-Up Dance and Personal Partnership

He additionally favors presenting dance in more intimate spaces. "It was just really exciting," he says of a past show. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow principal Mayara Magri. The level of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." They aren’t typically paired on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s favorite cheerleader."

On Social Media and Bodily Perception

On social media, fans can see clips from his dance films and images that showcase a sculpted physique. Does he care that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—an object that can be seen on various levels.

Ball describes his younger self as "desperate for success." Has it met his expectations? "I am conscious of how life is a separate reality to the dreams you had as a child," he reflects. He likely has another decade of performing left. "I suppose in the time to come, I want to be a bit more kind with myself."

Written by

Kenneth Chavez

Digital strategist and tech enthusiast with over a decade of experience in driving business innovation through data-driven solutions.

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